About The Training Courses

DanceXtreme-LOGO-COLOR
CEC Logo_RGB Colour _FC-FADanceXtreme® is an international dance group exercise course (certified with Fitness Australia), recognised across 3 continents as an elite program for group exercise professionals. This course caters for both beginner instructors and seasoned group exercise professionals. You will learn to master your ability to deliver dance routines to any fitness music and to all ranges of participants. As part of the course you will be taught how to progress dance routines using DanceXtreme’s easy to learn coaching methods, techniques and format in order to provide a truly remarkable choreography while ensuring your class numbers swell all while unlocking your true potential.  Find out why DanceXtreme® is the fastest growing dance fitness program in the world, book now.

The 2-3 day LIVE course and ONLINE course provides the participants the format and coaching methods in order to successful execute a DanceXtreme® group fitness exercise class. The students will learn the following:

  • The five elements in order to become a DanceXtreme® instructor, i.e. F.A.C.T.S.™ (Fitness, Approach, Coaching, Technique and Structure)
  • Instruction on musicality and how to layer/progress dance movement and choreography, safely, and effectively.
  • Will understand coaching including advanced techniques.
  • The fundamental s of being a Group Fitness Instructor.
  • Planning delivery and evaluation of DanceXtreme® class.
  • Professional effective communication and after sales service, managing clients’ needs and maintaining rapport
  • Visual and verbal cueing
  • Elements and techniques of dance, applying techniques during the class including progression and adaptation.

The students, upon successful completion of the course, will be able to deliver a safe effective DanceXtreme® programme.

 

LIVE Courses: The live courses are delivered by a Certified LRF Master Trainer. The students in these courses will receive the [P]ass certificate by default if they last the full period of the course. Students can agree to be tested on the material learnt, upon successfully passing the test, the students can receive an [A]ccreditation certificate the same day. This is an added advantage for students wishing to accelerate their Accreditation.

  • 14 CEC points with Fitness Australia
  • Paper back FULL manual
  • Practical coaching and assessment
  • [P]ass certificate
  • [A]ccreditation certificate subject to passing the test
  • 3 months video footage subscription
  • 2-3 days

ONLINE Courses: The online course is a theoretical course with multiple choice questions and answers submissions. The tests are not practical. All the students attending this course and passing all the theoretical tests will receive the [P]ass certificate. In order to obtain the [A]ccrediation certificate, the student is required to submit a video for viewing after the successful completion of the online course.

  • 14 CEC points with Fitness Australia
  • Access to ONLINE course material
  • Online theory assessment
  • [P]ass certificate
  • 3 months video footage subscription
  • Unlimited days
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KombatXtreme® is a martial arts based group exercise course. This course is for all levels of instructors and covers a vast array of fighting styles, ranging from boxing, karate, kenpo, kick boxing, just to name a few. This course will provide you the tools you need to deliver a fast pace and truly versatile fighting choreography in a 1 hour group exercise class. Learn how to construct a fight sequence to any music, any tempo, and to a range of participants. This course teaches fight combinations, conditioning and choreography to deliver a unique KombatXtreme® class format that will impress and challenge beginner and advanced martial artists. Unlock your inner warrior with KombatXtreme®, your journey starts here.

The course KombatXtreme® provides the participants the format and coaching methods in order to successful execute a KombatXtreme® group fitness class.

The students will learn the following:

  • The five elements in order to become a KombatXtreme® instructor
  • Understanding of the TRIPLE-C KombatXtreme® coaching techniques: (combination, condition and choreography)
  • Instruction on musicality and how to layer/progress KombatXtreme exercise choreography, safely, and effectively.
  • Understanding the fundamentals as to what is required of a KombatXtreme®
  • Group Fitness Instructor.
  • Will understand coaching including advanced techniques:.
  • The fundamental s of being a KombatXtreme® Group Fitness Instructor.
  • Planning delivery and evaluation of KombatXtreme® class.
  • Professional effective communication and after sales service, managing clients’ needs etc
  • Visual and verbal cueing
  • Elements and techniques of Kombat applying techniques during the class including progression and adaptation.
  • The students shall be introduced to 3 fundamental KombatXtreme® techniques; (strikes, kicks and knees)

The students, upon successful completion of the 2 day course, will be able to deliver a safe effective KombatXtreme* programme

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